How-To

10 Tips to Train for your First Ultra-Marathon

Ultras aren’t easy. Keep these points in mind while training for any long-distance running or your first ultra-marathon. Not enough training and a change in lifestyle...

Anatomy of a paraglider

The nuts, bolts and canopy that come together to make a paraglider. A week from now hundreds of pilots from across the world will compete...

Save lives in the Himalaya – Search And Rescue at NIM

The Outdoor Journal's web reporter enrolled in India's Nehru Institute of Mountaineering Search And Rescue (SAR) 21-day course, critical skills-building program for saving lives on high...

The basics of whitewater kayaking

Ten city-dwellers attend a two-day kayaking workshop and feel the pulse of whitewater for the first time “You are about to encounter a rapid,” Dinesh called...

6 hydration tips for runners

I’ve been to many hot places for a summer run, from dry Northern Africa Sahara to wet south Asian jungles, American warm states such...

8 Best Running Shoes For Beginners – Trail, Minimalism & More

Everyone looking to start running has one important question on their mind - which are the best shoes to buy? It's definitely not easy to decide, which is why The Outdoor...

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