A true conservationist is a man who knows that the world is not given by his fathers, but borrowed from his children.
- John James Audubon
This article originally featured in a print issue or the Outdoor Journal.
Erika Lemay has used her body as a tool for a lifetime. Here, she talks about how she developed
Whether you’re planning on hiking, surfing, or doing any sport really—yoga will only make you better at these activities by strengthening the body, building stamina, and of course, improving flexibility. .