10 Tips to Train for your First Ultra-Marathon

Ultras aren’t easy. Keep these points in mind while training for any long-distance running or your first ultra-marathon. Not enough training and a change in lifestyle...

6 hydration tips for runners

I’ve been to many hot places for a summer run, from dry Northern Africa Sahara to wet south Asian jungles, American warm states such...

8 Best Running Shoes For Beginners – Trail, Minimalism & More

Everyone looking to start running has one important question on their mind - which are the best shoes to buy? It's definitely not easy to decide, which is why The Outdoor...

How to prepare for your first half marathon

Training for a semi-long race can be an arduous endeavor. However, unless you have serious injury, anyone can do it. Yes anyone. All you...

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