Inveniam viam aut faciam

- Hannibal Barca



Dec 09, 2016

Garmin Forerunner 235: Watch It, It’s Me Time

Exploring the 'brave new world' of smart watches with Garmin’s latest.


Neal From

Note to the reader – you won’t find detailed specs here, just an honest review by a layman.

Let me start by saying that I’ve never really been a tech guy so breaking into the smart watch arena was a big, and somewhat hesitant step for me. Before the Forerunner, I was wearing a 4-year-old tough Solar G-Shock, the main feature of which was moon cycles and tides. No GPS, heart-rate monitor or smart phone compatibility – and it was great! I never changed the battery, always knew exactly how full the moon was, and even what time it was!

However, in today’s notification-crazed, communication-based, chaotic jumble of red bubbles, likes, and chimes, watches are now a whole different beast. The introduction of “smart watches” or “wearables” has turned these time-tested time-telling devices into something else entirely.

It seems that this new generation of watches have become extensions of our cell phones and due to their wearability, are now able to, like a small hungry infant pulling at your pant leg, demanding even more of our attention.

Let me be the first to admit that it’s convenient when you’re on a run and don’t want to miss an important call but also don’t want to take the time to remove your phone from whatever new pocket band sleeve thingamajig they’ve designed for it. Or obviously, if there’s an emergency and you have the ability to respond immediately.

On the whole though, I’m just not into it. If I want to check my phone, I will go through the arduous process of removing it from my pocket or arm band. For me it’s really about agency, if I don’t want to check my phone, if I don’t care who that last text message is from, or what call I’m currently missing, if I want to fully focus on my whatever I’m doing, well, I guess I think I should have that choice without my watch telling me otherwise.

img_0987That rant, now complete, leads me to the fact that The Forerunner 235, the watch that I have been wearing for the last month, the one that has put my old G-Shock into storage for good, has the ability (when bluetooth connected) to show you who’s calling and what the first sentence of your most recent text message is. However, it also has the capability to turn off these notifications with a simple “Do Not Disturb” mode that, due to the watches simple-to-use (button-based) interface, is readily accessible.

I highly recommend taking advantage of this feature. Run without interruption.

In terms of battery life, the Forerunner is great, as long as you remember to turn off the bluetooth when you are not syncing or connected to your phone, this thing can last. I’ve been wearing it non-stop for about a week now and it’s just about time to charge it again. Additionally, the watch charges fairly quickly, so you won’t miss too much heart rate or step count data while it does. It’s a little weird, I’ve found myself becoming very attached to my data, so much so that I feel like I’m missing out when I can’t wear the watch.

Additionally, The Forerunner 235 has the ability to record sleep cycles and through the Garmin Express application, you can access these cycles for the week and see how you are sleeping, whether it is deep sleep and how much you move during the night. It also tells you how many hours you sleep per night which, for someone like myself with somewhat irregular sleeping pattern has proved very helpful.

The bread and butter for me, and the reason I am so hesitant to take this watch off of my wrist is the heart rate monitor. I don’t know what it is but ever since I put it on, I just really like knowing what my heart rate is. And it’s not only after exercise; I find myself checking my heart rate all the time, when I get in an elevator, when I use the bathroom, everywhere, all the time, I just want to know. What’s more, is that if you sync the watch to your phone, which, lets be honest, you really need to do if you’d like to use any of the other features, the Garmin app gives you detailed descriptions of your heart rate and the calories you burn. You just need to figure out the Garmin Express interface which can be confusing at times.

All that being said, I don’t know where my old watch is and honestly, I haven’t looked for it. When The Forerunner 235 is being what it is, a relatively accurate heart rate monitor, step counter, calorimeter, training buddy, and time-teller, it’s fantastic. It’s when it starts flirting with the wearable-tech line that it starts to lose me. When I’m in the lineup waiting for a wave, swimming laps, or running, the last thing I want to know is that my cell phone, wherever it may be, is ringing. For me, the times when I most appreciate the main features of The Forerunner 235 are when it’s “me time,” when I am consciously trying to disconnect from the omnipresent need to respond, react, or comment on well, anything; that’s when this watch is perfect.


The Garmin Forerunner 235 has great GPS tracking for running and walking coupled with a relatively accurate hear rate monitor minus the chest strap. It tracks steps, calories burned, sleep patterns, and has the ability to display texts and calls (if you like that). It’s also super waterproof, you can swim with it, surf with it, shower with it, really the only time you need to take it off is when it runs out of battery which happens only about once a week.


The Garmin Connect app  can be very confusing to use and the interface is not very user friendly. Some items (like weather widgets) that you download through the app only work when connected via bluetooth to your phone which drains battery from both devices. The heart rate monitor decreases in accuracy when activities go up in intensity such as in high interval training.

Price: $329.99
Buy here

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Adventure Travel

Jul 31, 2018

Kayaking’s Elite Return to India at the Malabar River Festival

During the week of July 18th to 22nd, the Malabar River Festival returned to Kerala, India with one of the biggest cash prizes in whitewater kayaking in the world.



Brooke Hess

A $20,000 purse attracted some of the world’s best kayakers to the region for an epic week battling it out on some of India’s best whitewater.

The kayaking events at Malabar River Festival were held on the Kuttiyadi River, Chalippuzha River, and the Iruvajippuzha River, in South India on the Malabar Coast. The festival was founded and organized by Manik Taneja and Jacopo Nordera of GoodWave Adventures, the first whitewater kayaking school in South India.

Photo: Akash Sharma

“Look out for these guys in the future because there are some future stars there”

One of the goals of the festival is to promote whitewater kayaking in the state of Kerala and encourage locals to get into the sport. One of the event organizers, Vaijayanthi Bhat, feels that the festival plays a large part in promoting the sport within the community.  “The kayak community is building up through the Malabar Festival. Quite a few people are picking up kayaking… It starts with people watching the event and getting curious.  GoodWave Adventures are teaching the locals.”

Photo: Akash Sharma

Vaijayanthi is not lying when she says the kayak community is starting to build up.  In addition to the pro category, this year’s Malabar Festival hosted an intermediate competition specifically designed for local kayakers. The intermediate competition saw a huge turnout of 22 competitors in the men’s category and 9 competitors in the women’s category. Even the professional kayakers who traveled across the world to compete at the festival were impressed with the talent shown by the local kayakers. Mike Dawson of New Zealand, and the winner of the men’s pro competition had nothing but good things to say about the local kayakers. “I have so much respect for the local kayakers. I was stoked to see huge improvements from these guys since I met them in 2015. It was cool to see them ripping up the rivers and also just trying to hang out and ask as many questions about how to improve their paddling. It was awesome to watch them racing and making it through the rounds. Look out for these guys in the future because there are some future stars there.”

Photo: Akash Sharma


“It was awesome because you had such a great field of racers so you had to push it and be on your game without making a mistake”

Vaijayanthi says the festival has future goals of being named a world championship.  In order to do this, they have to attract world class kayakers to the event.  With names like Dane Jackson, Nouria Newman, Nicole Mansfield, Mike Dawson, and Gerd Serrasolses coming out for the pro competition, it already seems like they are doing a good job of working toward that goal! The pro competition was composed of four different kayaking events- boatercross, freestyle, slalom, and a superfinal race down a technical rapid. “The Finals of the extreme racing held on the Malabar Express was the favourite event for me. It was an epic rapid to race down. 90 seconds of continuous whitewater with a decent flow. It was awesome because you had such a great field of racers so you had to push it and be on your game without making a mistake.” says Dawson.

Photo: Akash Sharma

The impressive amount of prize money wasn’t the only thing that lured these big name kayakers to Kerala for the festival. Many of the kayakers have stayed in South India after the event ended to explore the rivers in the region. With numerous unexplored jungle rivers, the possibilities for exploratory kayaking are seemingly endless. Dawson knows the exploratory nature of the region well.  “I’ve been to the Malabar River Fest in 2015. I loved it then, and that’s why I’ve been so keen to come back. Kerala is an amazing region for kayaking. In the rainy season there is so much water, and because the state has tons of mountains close to the sea it means that there’s a lot of exploring and sections that are around. It’s a unique kind of paddling, with the rivers taking you through some really jungly inaccessible terrain. Looking forward to coming back to Kerala and also exploring the other regions of India in the future.”


For more information on the festival, visit: http://www.malabarfest.com/

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