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A true conservationist is a man who knows that the world is not given by his fathers, but borrowed from his children.
- John James Audubon
Outdoor therapist Dr. Ruth Allen invites us to break through the walls of traditional therapy to be more active participants in the healing process and seek out euphoria in the outdoors.
A trail runner and endurance athlete’s take on heartbreak, and how he copes when the going gets tough.
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