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All we have to decide is what to do with the time that is given us.

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Adventure Travel

Mar 08, 2017

Female Adventure Photographers Risking Their Lives For the Shot – Part 1

In a field heavily dominated by men, it takes a few dedicated, badass women to push the limits and influence their industry.

WRITTEN BY

Laura Szanto

Here are tips from some of the most talented female action photographers thriving in adventure photography, giving us a look through their lens.

More adventure visuals in Part 2 with the wildly talented Jody MacDonald, Savannah Cummins and Robin O’neill here.

Adventure and action sports have drawn our attention for decades. Regardless of which specific adventure sports we are drawn to, we find meaning in the pursuit of psychological thrill despite its inherent risks. It allows us to explore new territories, test physical limits, and most importantly, to feel alive.

Elias Ambuhl in Cardrona, NZ. Photo by Camilla Rutherford

Passion, persistence and hard work are all imperative driving forces in an adventure photography career. Days in the field can be long and adverse circumstances such as terrible weather can make it especially exhausting. However, challenges aside, there are adventure photographers out there who know how to push the limits and deliver incredible work.

Female adventure photographers are a less dominant, but an equally inspiring and influential group of talented athletes, who risk their lives daily to produce captivating stories and compelling sports imagery.

To celebrate the lives of these extraordinary women and get a more personal look at how they do what they do, here are the first 3 of 6 interviews exploring their challenges, pro tips and types of essential gear needed in their exceptional adventure photography careers.

KrystleWright-This is Spanish paraglider Horacio Llorens sweeping over the streets of Medellín
Spanish paraglider Horacio Llorens over the streets of Medellín. Photo by Krystle Wright

Krystle Wright

KrystleWright headshot - CanonAustralian born extreme sports photographer Krystle Wright is known for her fearless and ambitious photography projects. From paragliding above the Karakoram Range in Pakistan to hanging outside of helicopters to capture base jumpers in Utah, Krystle doesn’t shy away from even the most precarious of opportunities. Krystle has earned a top spot as an adventure photographer and has had her photography showcased in variety of international magazines, publications and contests. Her extensive portfolio includes sports such as base jumping, rock climbing and paragliding, surfing, kayaking, mountain biking, skiing, mountaineering, slack-lining, freediving—and even elephant polo. Is there anything out there that she hasn’t photographed yet? Earning her title as a Cannon Masters ambassador, Krystle’s creativity is as limitless as it is bold. If you want some great insight into a day in the life of an extreme adventure photographer, take a look at her personal experiences and advice.

Photo by Krystle Wright
Emily Sukiennik highlining between a natural arch outside of Moab, UT. Photo by Krystle Wright

Challenges
There have been so many challenges in my career but to be relatable to the present, I’m currently struggling with balance. Being a freelance, there’s no set hours and I find it a huge challenge to balance between running my business, training, actually shooting and maintaining relationships with friends and family. It’s been a big learning curve in learning how to prioritise my time and use it well.

Krystle Wright injury photo Instagram

Tips
For any aspiring photographer I always tell them that you will need patience and persistence. This is not an easy career to break through but any career that is a passion will always take the extra mile of hard work. The other challenge of being a new photographer is that I think it’s essential to develop a thick skin because not everyone is going to love your work and it’s important to take on criticism in order to evolve and grow as a photographer. Finally, when it comes to adventure photography, this is a lifestyle, not a job.

Matt Fleischman leaping from Looking Glass Arch. Photo by Krystle Wright
Matt Fleischman leaping from Looking Glass Arch—taking off only 128ft. above the ground. Photo by Krystle Wright
Highlining Cape Pillar in Tasmania. Photo by Krystle Wright
Highlining Cape Pillar in Tasmania. Photo by Krystle Wright

Essential Gear
Well I rely on everything in my kit to work. I use Canon cameras and lenses, AquaTech underwater housing, Western Digital hard drives, Goal Zero for solar and battery charging equipment, KEEN to make rad shoes, F-Stop Gear for the most durable camera backpack I’ve ever owned and SanDisk for CF cards. There’s nothing in particular that stands out because depending on the job whether it’s in the ocean or on the mountain, I need to rely on everything I have.

Photo by Krystle Wright
Brett Wright carves a turn whilst kite surfing off the coast of Eagle Island on the Great Barrier Reef. Photo by Krystle Wright

Find more of Krystle’s limitless work on Instagram: @krystlejwright


Dawn Kish

Dawn KishThis Arizona based outdoor adventure photographer is unique in how she engages her audience with playful and humorous imagery. Her portfolio ranges from stories of people with odd jobs, to videos of a day in the life of her quirky photography adventures. Amusement aside, she also showcases award winning imagery of glacier crossings, wanderings in the desert, slacklining, ice climbing, rock climbing, white water rafting and mountain biking. She covers everything from action sports photography to archeology—but not without her own playful flare. Prepare to be inspired by Dawn’s incredible and creative portfolio and her experiences as a successful adventure photographer.

Tips
It helps to go light so you can go fast and work with the light you have. Pay close attention to the weather because you really can make or break a photo if you’re not observant. Also, make sure you know how to survive out there. It helps to take Wilderness First Responder courses or any backcountry course. If you can, I would scout locations as this is very beneficial. You need to have everything working in your favour out there in those wild places.

Being a photographer is hard work. If you have a good work ethic, you will go a long way. Also, you have to become a business person which is really difficult because all you want to do is take the photos and travel. Sorry gals, you’ve got to get a plan together.

Photo by Dawn Kish
Photo by Dawn Kish

Challenges
Outdoor photography is a challenge. Keeping things dry or dust free with many environmental changes are always a factor. Never change a lens in the wind. Batteries in cold weather suck so I put them in your pocket to keep them warm. Being on a river, well, waterproofing is always difficult. Freezing your knees off in the snow is not fun so i wear knee pads. You learn and suffer over the years to make things work better for you.’

Margeaux Bestard in the white-water, Colorado River, Grand Canyon, Arizona. Photo by Dawn Kish

Essential Gear
I have all types of cameras and lens but I mostly shoot with Nikon. But, a camera is a camera, it is your creative eye that makes you and not the gear. I use my iPhone a bunch and just had a portfolio published just from my phone. Gotta love that.

Photo by Dawn Kish
Photo by Dawn Kish

Extra Words of Wisdom
Photography should be fun and creative so make sure you have a blast out there. Have respect for your lovely models and make sure you pay them whether it is with beer or your beer money.

Have respect for the environment you are in and leave it better than you found it.

Dawn Kish slacklining sunset
Photo by Dawn Kish

Encourage each other. Photographers should help each other out and not become competitive. We should not take things so personally. Try to inspire and keep your chin up when things don’t seem fair. A positive attitude goes much further in life. Who cares what other have going on. Focus… hahaha… get it?

Dawn Kish backbend
Photo by Dawn Kish

Find more of Dawn’s beautifully quirky work on Instagram: @dawnkishphoto


Camilla Rutherford

CamillaRutherforddouble_profile

Camilla Rutherford is an adventure, commercial and travel photographer based in New Zealand. Her reputable photography in sports such as mounting biking, snowboarding, hiking, base jumping have earned her international publications and awards around the world. Aside from her successful editorial work, Camilla is also a passionate traveler. Her journeys to Nepal, China, Japan, India, Switzerland and New Zealand will surely inspire you to explore new perspectives and discover the unknown. Her talent will blow you away. With Camilla’s extensive amount of experience in the field, these are some of her invaluable suggestions.

Kelly McGarry-Central OtagoNZ-Camilla Rutherford
Kelly McGarry, Central Otago, NZ. Photo by Camilla Rutherford
Tips
Being out there! I always think to myself, even if I have no work or current projects on the boil, I’m not going to take any awesome photos sitting inside! So I try and get outside as much as possible, even if its raining, as you never know whats going to happen.
Also self belief. Its not easy, but nothing worth doing is! The way I see it is that
I didnt have a choice. It’s what I do, it’s in my blood, and I would never ever
have considered doing anything else. It’s my unconscious choice, and you have

to be in it a thousand percent to make it work. I’m still trying every day to make it work.

I don’t think you ever stop.

ConorMacFarlane-QueenstownNZ-Camilla Rutherford
Conor MacFarlane, Queenstown, NZ. Photo by Camilla Rutherford

Ski shot tips
Shooting skiing is very hard. There are so many elements to make a great ski shot. Experience, I think, is the best thing that’s going to make you ‘good’. Being at the right place, at the right time, and communicating with your athlete are only small portions of what it takes to get a great ski shot. Light, snow and luck come into it hugely. It is harder than anyone could imagine to get that perfect powder shot, and many times its just one turn on the right spot that gives you the gold.

Heli skiing BlackPeak, NZ. Photo by Camilla Rutherford
Heli skiing BlackPeak, NZ. Photo by Camilla Rutherford
Challenges
Being there. The physical aspect of being at the right place at the
right time is a challenge. Climbing that mountain, skiing those steeps, biking
those trails to be with your athlete, to get the shot—all while carrying camera

gear!

Janina_Kuzma_mountaineering - Franz Joseph Glacier, NZ-Camilla Rutherford
Janina Kuzma, ski mountaineering for North Face Shoot on Franz Joseph Glacier, NZ. Photo by Camilla Rutherford
Essential Gear

I shoot on Canon and I almost always use my Canon 24-70 f2 lens. It’s the most versatile lens when carrying gear and weight is a serious issue. Unfortunately for outdoor photographers who have to hike/ski/climb with gear a pack full of prime lenses is just not possible, unless you are iron woman! F-Stop Gear adventure camera packs and Peak Design clips and straps are also the way to go for anyone shooting outside.’

Find more of Camilla’s inspiring perspective’s on Instagram: @camillarutherford_photography


Part 2 being published soon with more wildly talented and limit pushing photographers.

Feature image by Krystle Wright

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How-To

Jun 24, 2019

Dealing With Dietary Restrictions In The Backcountry.

Gluten intolerance, vegan, Halal, nut allergy, dairy-free, Kosher… whatever your dietary restrictions may be, you don’t have to let it hinder your ability to get out and enjoy the backcountry!

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WRITTEN BY

Brooke Hess

We spoke with expedition whitewater kayaker, Ben Stookesbury, about his experience of maintaining a vegan diet on long kayaking expeditions. As a guy that needs to hike to remote rivers, nutrition, to maintain endurance is key. As Ben’s puts it “I began going after rivers that had not yet been explored, and quickly realized the endurance component of carrying a heavy kayak – sometimes days into a wild river or around unrunnable stretches of river – was the key to the mission”.

Read Next: Adventuring On A Plant-Based Diet With Ben Stookesbury

We took Ben’s advice and put together some tips for dealing with your dietary restrictions in the backcountry.

Photo: Brooke Hess

Preparation is Key

It’s easy to head to REI and buy the pre-made freeze-dried backpacker meals. They are easy to prepare, lightweight, and a quick cleanup. The cons? They are expensive, kinda gross, and most likely don’t comply with your food intolerances or restrictions! So, instead of doing that, just prepare your own meals!

Plan your meals ahead of time, so you know exactly what ingredients to shop for before you go on your trip. Crack a bunch of eggs into a nalgene for scrambled egg dinners. Portion out oatmeal, nuts, dried fruits, and chocolate chips into a ziplock for breakfasts. Make your own granola bars, jerkey, and bread for sandwiches. Know exactly what food you will eat for each meal while you are in the backcountry, and prep it accordingly.

For Stookesbury, planning and preparing his meals before a long trip “takes some focus and forethought… but it feels quite empowering to be so much more cognizant of what I am putting in my body, and obviously there is simply no longer the need to eat much of anything that has all those nasty preservatives.”

Go With Good People

Unfortunately, some people are not as accommodating of food restrictions of others. I can’t say why, but some people think of food restrictions as “picky eating” and “high maintenance”, rather than a serious medical need or a spiritual belief. The fact that you may get seriously sick from eating gluten, or go into anaphylactic shock from your food being near peanut butter might not quite register on their radar. It doesn’t mean they are a bad people, but it might mean you avoid going on long backcountry trips with them in the future.

Alternatively, there are many people out there who are WONDERFUL to plan trips with. They will go out of their way to make sure you have the food you need, and will often sacrifice their own meal plan in order to include you in the group cooking. These people are the best, and you should keep them in your contacts for future backcountry trips. Sharing food and coordinating meals with the group will save both time and weight while carrying food into the backcountry, so going with good people who don’t mind accommodating your dietary needs is key!

Photo: Brooke Hess

Make Time For Three Full Meals A Day

No NOLS-style meal plans here. Stookesbury says one of the most important parts of expeditioning is “planning the time to eat three tasty meals a day.”

Give yourself enough time in the morning to cook up a hot breakfast. Plan a one hour stop mid-day to prepare a sandwich or wrap for lunch. Give yourself enough time in the evening at camp to cook a meal of veggies, protein, and carbs. Without the ease of the freeze-dried backpacker meals, you will have to put more time into your meal prep. But don’t worry, you’ll be happy you did when you are eating a freshly-prepared meal of roasted veggies and quinoa!

SNACKS SNACKS SNACKS!

Find a bar that works for you. And if you can’t – make your own!

I have spent the past year searching for the best gluten free and dairy free bars. I want the maximum amount of calories and protein, in the smallest possible package. As soon as I found one I liked, I ordered it in bulk on Amazon. I now have a stash of 50+ energy bars in my truck ready to be packed into a drybag, backpack, or ski jacket as soon as the need arises.

If you can’t find one that works with your diet, or can’t find one that you like – make your own! Any combination of dried fruits, nuts, oats, honey, and dark chocolate can make a damn good energy bar. You can find recipes online for homemade bars, then substitute various ingredients to make it work with your diet.

Stookesbury prefers the trail mix method to energy bars. “Nuts, dried fruit, and vegan chocolate is my personal substitute for an energy bar, and I call it a homemade energy bag! Keeping that ‘Power Bag’ of nuts, dried fruit, and some quality chocolate is a good way to keep your energy up and make snacking easy.”

Other popular snacking favorites include jerky, chocolate-covered almonds, cheese sticks (if you can eat dairy), and nut butters.

Photo: Brooke Hess

Be Prepared To Carry More Weight If Needed

I recently met a woman who has developed a severe allergy to all red meat, due to a bite from a Lone Star Tick. If she eats beef, pork, lamb, or any other red meat, she goes into anaphylactic shock. Even if her food is cooked in the same cast iron pan that has recently been in contact with red meat, she could go into anaphylactic shock. For these reasons, whenever she embarks on a backcountry expedition, she brings all her own cookware (and an EpiPen, just in case). She has learned to be adamant about her dietary needs on trips, and often prepares her food separate from the group. She is well aware that her food restrictions might force her to carry more weight than other members in her group, but that hasn’t stopped her from continuing her pursuit of overnight expeditions!

Photo: Brooke Hess

Examples of Day-Long Meal Plans for Various Diets:

Stookesbury’s Favorite Backcountry Vegan Meal Plan

Breakfast -150g oats, chia, flax, pumpkin seeds, hemphearts, raisins and walnuts (add a little salt).

Snack – Powerbag (nuts, dried fruit, vegan chocolate)

Lunch – Hummus, veg (arugula, beet, carrot, avo) sandwich

Dinner – 150g Rice, lentils, broccoli, onion, garlic, with or without nuts, salt, and olive oil.

 

TOJ’s Favorite Backcountry Gluten-Free and Dairy-Free Meal Plan

Breakfast – Pre-cut kale scrambled with eggs, avocado, and vegan “cheese”

Snack – Bobo’s gluten free oat bars, apple, and dairy-free dark chocolate peanut butter cups

Lunch – Gluten free tortillas with peanut butter and jelly

Dinner – Roasted root veggies (sweet potato, beets, carrots, potato), kale, and quinoa, topped with avocado and vegan “cheese” if preferred.

Photo: Brooke Hess

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