Michelle Vesterby is a young promising triathlete from Denmark who recently hired Luc Van Lierde, two-times Hawaii Ironman winner, as a coach. Luc is also the coach of the current
In midst of all the flurry of activity surrounding the hectic days leading up to the MRF 2014, our team managed to catch up with some of the athletes who
Training for a semi-long race can be an arduous endeavor. However, unless you have serious injury, anyone can do it. Yes anyone. All you need is a proper preparation.
Running
