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Triathlons

How I train for the Ironman-distance triathlon: Part 4

How I train for the Ironman-distance triathlon: Part 4

In the fourth post of our Ironman blog series, Vasu talks about nutrition; her search for the right diet, her experiments with different foods, and her love for blueberry cheesecake. I have experimented with a bunch of diet plans. About a year ago, I tried the Eating Right for your

Training in India for Ironman triathlons is tough, not impossible

Training in India for Ironman triathlons is tough, not impossible

Despite chaos, pollution, uneven roads and overcrowded pools, Indian triathletes are training hard for the much awaited Ironman races this year. Most rise early, bike on (almost) empty highways, run on hot tarmac and swim wherever they can. Some triathletes living in a metropolitan city have it all: empty Olympic

The 2013 GoPro Ironman World Championship - Mirinda Carfrae and Frederik Van Lierde shine

The 2013 GoPro Ironman World Championship - Mirinda Carfrae and Frederik Van Lierde shine

More than 2,000 athletes representing 52 countries vied for this year's Ironman World Championship. One of the world’s toughest endurance events, it's the culmination of 30 global Ironman competitions It was a record-setting day at the 2013 GoPro Ironman World Championship for Mirinda Carfrae