Even under quarantine, a new movement culture in Ibiza, honed in a hell-hole and formerly cloaked amongst the island’s juniper trees, has begun to reach far across the world.
One of the world’s leading female Freerunners on how she uses yoga to stay competitive, and it applies to those that aren't jumping over a roof gap too.
Whether you’re planning on hiking, surfing, or doing any sport really—yoga will only make you better at these activities by strengthening the body, building stamina, and of course, improving flexibility. .
An Indian yoga practitioner travels to Kathmandu and imparts the practice to earthquake-traumatized kids of a monastery, and discovers it helped them recover. .