A man lies and dreams of green fields and rivers
- Pink Floyd
From The Journal...
From The Podcast...
An Effective Training Tool for Grip Strength
Madman’s Promenade- Part 2: Everesting the Most Extreme Staircase in the World
Find Everest in your own backyard - How an explorer trains for a world record during the pandemic
REWILD with Tony Riddle: Part 3 – Transforming Your Body
Tony Riddle recommends small changes in our daily lives that will add up to massive lifestyle benefits over time.
Training for the South Pole: Interview with Trainer Diwaker Sharma
Diwaker Sharma, a physical fitness enthusiast, trainer and yogi has been training the Indian Army Special Forces units since 2010.
