Yoga & Fitness
Lynn Jung: Use Yoga to Prevent Injuries and Run Free
One of the world’s leading female Freerunners on how she uses yoga to stay competitive, and it applies to those that aren't jumping over a roof gap too.
How I Became a Runner
This article originally featured in a print issue or the Outdoor Journal. You can subscribe here.
It's hard to start running, but eventually the sound of your feet on the pavement, on the trail, on the earth - starts to sound like music. Rachel Toor recounts how she
How to Use Your Body: Learn from world renowned artist Erika Lemay
Erika Lemay has used her body as a tool for a lifetime. Here, she talks about how she developed
